Introduction Yoga has become a popular practice across the globe, gaining recognition for its holistic approach to physical and mental well-being. With millions of practitioners worldwide, yoga offers much more

Introduction Autism spectrum disorder (ASD) affects how individuals perceive and interact with the world, often bringing sensory sensitivities, difficulties with focus, and motor challenges. For many children with ASD, sensory

Learn from the best with a government-recognized Yoga certification course in India. Start your journey to becoming a certified yoga teacher today.

Find the best yoga teacher at home for personalized, flexible, and private yoga sessions. Improve your fitness and wellness with expert guidance.

Explore the aims and objectives of yoga, its benefits for physical health, mental clarity, and spiritual growth. Start your yoga journey today.

What is Somatic Yoga? Understanding Its Benefits and Practices Introduction Somatic yoga is gaining popularity in wellness and fitness circles due to its unique approach to movement and mindfulness. Unlike