A Mother’s Tale: Finding Strength and Confidence Through Yoga
A women is absolutely complete with all the strength courage and confidence when she is in the journey of mother hood.
Personally me I have been thorough for the last 4 years of this whole new journey experiencing the new in me every day when my daughter help me to remind me all the posture and asanas I use to do when she was in my womb.
Our Mission
Practicing yoga asanas has been a transformative journey for me. It started as a way to nurture my well-being, but it truly became a cornerstone of my life when my daughter came into this world. These practices have not only supported me through motherhood but continue to help me grow every single day, both physically and spiritually.
My yoga journey began under the profound guidance of Sadhguru at the Isha Foundation, which laid a strong foundation for my practice. Building on that, I completed an intensive 200-hour yoga training program and earned my certification from the Bodhi School of Yoga at their beautiful Goa center.
Now, I’m on a mission to share the life-changing benefits of yoga with others, helping them find balance, strength, and inner peace.
Add yoga to retain the beauty of body and mind
Embrace yoga to nurture your inner and outer self. Through mindful practices, balance, flexibility, and mental clarity become your companions, helping you radiate beauty from within. Let yoga be your key to holistic well-being!
Get 10% Discount For All Yoga Classes
Transform your mind and body with our expert-led yoga classes in Patna. Join me on a journey of strength, balance, and inner peace, and enjoy an exclusive 10% discount on all classes. sign up today at Yogamantra.in